1. How much do these DVDs cost? They're $14.95 with FREE shipping in USA. (If you're outside USA, contact us).
2. Do I need to know how to do the type of exercise on the DVD I buy before I buy it or will the ladies show us? There are no exercise instructions on our DVDs. If you want to be taught, buy some other DVD. Our DVDs are for people who will follow along with our bootylicious ladies and the music as they do exercises. There are tons of instructional videos available, so learn from these before using our stuff. And consult a physician before commencing any type of exercise program, and start slow, and avoid overextending or overusing muscles, and avoid doing anything that hurts.
3. Why did you create these videos? Check here.
4. How long are the DVDs? There are two 20-minute workouts of different types on each DVD as well as a 15-minute motivational speech from Fanny intended to help rebuild self-esteem if you feel shaky in this area because of the media’s merciless and oppressive campaigns to get you to diet, eliminate all body fat, and find yourself to be unacceptable.
5. Is there talking or nagging? Only Fanny’s motivational speech has talking. During exercise, there's good exercise music and nothing else.
6. Are the exercise ladies in anything else? Fanny is the co-host of a walking clip submission site called poetryinmotion.info.